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|Posted on May 4, 2016 at 12:43 PM||comments (2)|
I would like to thanks all my patients to give me the opportunity to help them. We were vote top three podiatrists.
|Posted on May 22, 2013 at 3:06 PM||comments (0)|
After wearing close shoes all winter long and walking through snow and rain in a cold winter season.
Finally Spring season is upon us.
April is a month of rebirth and also the month of Foot Health Awareness , here is some tips help you to be on your feet for a long time, and to put your best foot forward. •
Need to check on your feet everyday , for any open cuts, bruises, sores, or any skin changes , such as moles skin mark, swelling, and make sure to check between your toes and to dry between toes too and have a look at your nails color and shape. • Always wear right breathable socks for the seasons, Always remove your nail polish over nails, so the nail can breath too • Take a walk around the block not only you feel good but also help reduce or maintain the right weight and improve circulation. Always wear appropriate shoes for any activities. • Break in new shoes by wearing them one a hour a day and increase the wear time each day by one more hour for the first week. • Walking barefoot is a big NO NO . Walking without a slipper or shoes will increase the chance of cuts and infections. • Never try bathroom surgery at home , never try to treat calluses, ingrown nail or warts by yourself , neither the use of over-the-counter products they contains harsh chemical and can burn the skin and expose you to infections. •
Hope you find the information here a good step into a healthy happy feet.
|Posted on April 11, 2013 at 11:28 AM||comments (2)|
A new study shows that people who wear high heels for a long period about 60 hours a week or more , can cause muscle and tendon damage and changes in person foot, ankle and legs , and not to mention painful nails and calluses, and aggravation of bunion and hammer toes. - The damage to the calf muscle and Achilles tendon start from shrinking the fiber muscle and the end results loosing calf muscles and increase the load and tension on the Achilles tendon due to fact the front of the foot the toes are pointing down and the heel are high from the ground.
A good Habit is prevention which can start from wearing high heels in Moderation , Stretching the Achilles tendon, and Exercises.
|Posted on March 21, 2013 at 2:20 PM||comments (0)|
Healthy Feet are happy Feet:
Keeping track of your health care needs can be a challenge. Humans foot and ankle serve as the primary connection between the ground and the body during standing, and walking . This requires that the foot and ankle system be able to absorb loading forces, adapt to uneven ground, and allow free easy walking, and standing. To accomplish this task, the foot and ankle are usually composed of 26 primary bones, and 33 joints, and as much as 100 muscles,tendons, and ligaments . A good clinical examination can supplement the history and assist the examiner in making the diagnosis of any problem.
|Posted on August 16, 2012 at 11:14 AM||comments (2)|
HORIZON NJ HEALTH
EMPIRE PLAN NYSHIP
UNITED HEALTH CARE
|Posted on July 7, 2012 at 11:25 AM||comments (8)|
Summer deals $250 one foot laser fungus treatment,
or $ 500 for both feet, ....Hurry the deal will not last forever.
|Posted on April 30, 2012 at 11:12 AM||comments (14)|
May I welcome you to our Clinic
If it is your first visit to our Clinic make sure you brink your driver ID, with your insurance card, and any Referral, X-rays..ect. and a list of all you medications with you. Our Clinic here to make your choice about your health care as easy and happy, as possible. Thanks.